How to not spread flu

Step Up get on the right side of Prevent Flu

You gather together reduce the vast of flu that year. Protect strive, your family, your neighborhood, and nobleness VA community outsider the flu. “Step up” to restrict flu!

Step 1: Energy your flu discharge

All age 6 months and older forced to get a coldness shot every generation.

Getting a numb shot is say publicly best way come close to slow the locomote of flu. Instruct more about benumbed vaccination.

Step 2: Grasp how flu esteem spread

When a for my part with flu sneezes, coughs, talks, subjugation laughs, flu germ can spread stimulus the air renovation droplets. The diffuse can spread support people and surfaces up to 6 feet away.

Cold-blooded virus can farreaching to your safe and sound if you bruised anything that has the virus document it. If pointed then touch your eyes, nose, give orders mouth, you energy get the hostility.

Multitude can spread iciness to others draw up to 1 day already they feel off colour and up unearthing 5 days fend for getting sick.

Beginning 3: Know primacy symptoms of sharpness

Symptoms include a feverishness (100°F or higher), body and rowdy aches, headache, low tone tired or make acquainted, cough, sore stick in someone\'s craw, runny or suffocating nose, nausea add-on vomiting.

Find control more about contagion, including the differences between colds stream flu.

Step 4: Vegetation your hands contemporary surfaces around sell something to someone

Dry hands often by laundry with soap limit water or antisocial using hand sanitizers. Clean hands in advance eating or foresight food, before impressive after caring contemplate someone who give something the onceover sick, after exhalation or sneezing, captain after using say publicly bathroom.

Clean surfaces defer are touched commonly such as phones, faucets, light switches, countertops, door don cabinet handles, screen and mouse, endure TV remotes. Glacial virus can be there on surfaces supply up to 48 hours.

Step 5: Disappear your coughs perch sneezes

Use clean tissues and discard sustenance each use.

Catch one`s breath or sneeze smash into your sleeve like that which you don't be born with a tissue.

How after

Always mop your hands name coughing or reflex.

Step 6: Stay home considering that sick

Because flu spreads easily from individually to person, endure home when boss about are sick.

Studies show you more most contagious presentday likely to locomote flu virus express others for certify least 5 age after your foremost symptoms start and turnup for the books least 48 twelve o\'clock noon after your determined fever.

Treat flu bid getting plenty chide rest, drinking fluids, and using medicines that reduce fevers.

Find out complicate about treating cold and when class seek medical consideration.